so basically when you have your period and your lower back hurts it is because your hips are contracting and spreading apart, only slightly, to make room for the release of the blood and linings of your uterus. so basically your body is going through a small and mild labor to push out the dead insides of your uterus. so basically I have gone through labor and basically I don’t want children.
why aren’t we taught this shit
Anxiety & Helping Someone Cope.
I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love.
If you’re suicidal and still alive, I’m so fucking proud of you.
If you’re suffering from an eating disorder and still eating, I’m so fucking proud of you.
If you’re suffering from a mental illness and your fighting, I’m so. Fucking. Proud. Of. You.